Childbirth Education

The labor and birth process can be both overwhelming and joyful. Childbirth education classes are designed to help women and their partners to gather information and lessen their anxiety. The class content includes:

• Normal labor, birth and early postpartum
• Positioning for labor and birth
• Relaxation and massage techniques for labor
• Communication skills
• Information about medical procedures
• Breastfeeding
• Healthy lifestyle

No group classes offered in November/December. Couples interested in private instruction, please contact me for information regarding pricing and availability.